Massage Rx

Massage RX is a customized, therapeutic massage approach designed to address pain, injury, tension patterns, and movement restrictions at the root. Each session is tailored to your body’s current needs, blending clinical insight with restorative techniques to support healing, recovery, and long-term function.

Sessions are not one-size-fits-all and may include a focused combination of therapeutic massage, myofascial and lymphatic work, cupping, assisted stretching, and corrective techniques—selected intentionally based on your goals and how your body responds that day.

Massage RX is well suited for chronic pain, stress-related tension, repetitive strain, limited mobility, and recovery from physical or emotional burnout. By supporting circulation, tissue hydration, and nervous system regulation, this work helps the body move more freely and feel more resilient.

Sessions are offered in 30-minute increments and are designed to be intentional and focused. For best results, no more than one primary focus area per 30-minute segment is recommended. Longer sessions or a treatment plan may be suggested when multiple areas need support.

Massage RX is a therapeutic bodywork service and is not a substitute for medical care, diagnosis, or treatment. Results vary, and clients should consult their healthcare provider for medical conditions, injuries, or persistent pain.

Carpal Tunnel Relief

A focused therapeutic session designed to reduce wrist, hand, and forearm tension associated with repetitive use and nerve compression. Treatment includes detailed work to the forearm flexors and extensors, wrist mobilization, hand therapy, and nerve pathway support to improve circulation, reduce inflammation, and restore function.

Tech Neck Reset

Targets neck pain, headaches, and postural strain caused by prolonged screen use. This session focuses on cervical decompression, suboccipital release, upper trapezius, scalenes, and chest opening to relieve tension, improve posture, and restore comfortable neck movement.

Shoulder Freedom Protocol

Designed for shoulder pain, limited range of motion, and chronic tension. Treatment addresses rotator cuff muscles, scapular stabilizers, and surrounding soft tissue to improve mobility, reduce pain, and support long-term shoulder health.

Low Back Mobilization

A therapeutic approach to chronic or acute low back discomfort. Focus areas include the quadratus lumborum, erector spinae, glutes, hip flexors, and sacral region. This session aims to decrease pain, improve spinal mobility, and support functional movement.

Sciatica Soother

A targeted session for radiating hip, glute, or leg pain related to sciatic nerve irritation. Treatment focuses on piriformis release, deep glute work, lumbar support, and hip mobility to reduce nerve compression and restore ease of movement.

Hip Flexor Reset

Designed to counteract prolonged sitting, postural imbalance, and hip restriction. This session includes focused work to the psoas, iliacus, TFL, quads, and glutes to improve pelvic alignment, reduce low back strain, and enhance overall mobility.

Plantar Fasciitis Relief

A therapeutic session targeting foot and heel pain. Treatment includes deep work to the plantar fascia, calves, Achilles tendon, and lower leg muscles to reduce inflammation, improve circulation, and support healthy foot mechanics.

Knee Comfort Session

Supports knee function by addressing the surrounding musculature rather than the joint itself. Focus areas include the quadriceps, hamstrings, IT band, calves, and popliteal region to improve tracking, reduce tension, and support pain-free movement.

Shin Splints Recovery

Ideal for runners and active individuals experiencing lower leg pain. This session focuses on the tibialis muscles, calves, peroneals, and foot mechanics to reduce inflammation, promote recovery, and prevent further strain.

TMJ + Jaw Relief

A focused treatment for jaw tension, clenching, headaches, and neck discomfort. Includes detailed work to the jaw muscles, neck, shoulders, and scalp. Intraoral techniques may be incorporated if appropriate and within scope.

Adrenal Reset

A nervous-system-focused session designed to downregulate stress and support clients experiencing fatigue, tension, or burnout. Incorporates calming techniques, abdominal massage, breath support, and grounding touch to promote deep relaxation and hormonal balance.

Rotator Cuff Protocol

A focused treatment for shoulder stability and injury prevention. Targets the rotator cuff, upper back, and shoulder girdle to improve strength balance, reduce pain, and support long-term shoulder function.

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Feel relief, improved movement, and renewed comfort with a focused Massage Rx session.